UNSAD Health

Where Modern Science Meets Deep Healing

UNSAD Health is a leading integrative mental health and corporate wellness centre headquartered in Bangalore, India. We stand at the intersection of clinical psychology, neurobiology, functional medicine, and organizational wellbeing — offering a precision-based approach that treats the whole person, not just symptoms.

Our belief is clear:
the mind does not exist in isolation.
Emotional health, biological functioning, lifestyle patterns, and social environments all influence mental wellbeing. At UNSAD Health, we bridge these worlds to deliver transformative results — for individuals, leaders, and organisations.

The UNSAD Philosophy: The Mind Does Not Exist in Isolation

At UNSAD Health, we believe emotional well-being is inseparable from physical health, trauma history, lifestyle patterns, and social environments—especially the workplace.

Traditional talk therapy often treats symptoms in isolation. Our model treats the entire human system.

By addressing biological imbalances, unresolved trauma, emotional regulation, and psychosocial stressors together, we help individuals and organizations achieve outcomes that are deeper, faster, and longer-lasting.

The UNSAD Mission

To deliver transformative; evidence based interventions through a multidisciplinary 360 degree healing ecosystem that empowers individuals and organizations to heal trauma, prevent burnout, and achieve sustainable peak performance.

The UNSAD Vision

To become the global gold standard in integrative mental healthcare, pioneering a world where mental well-being is achieved through the precise harmony of biological health, psychological resilience, and psychologically safe environments.

The UNSAD Team

Dr. Syeda Arifa Tasneem

Ph.D. and M.Phil. in Clinical Psychology, M.Sc. in Clinical Psychology, and a PG Diploma in Rehabilitation Psychology.
Certified Master Hypnotist, Pearson Certified Cogmed Coach, and practitioner of MBDBT, EFT, Brainspotting, Somatic EMDR, EAET and Essentials of Functional Medicine.
Member of the American Psychological Association (APA) and the Red Cross Society of India.

Dr. Dhruv Thakkar

MBBS, DPM (Psychiatrist) (Gold Medalist)
DCMH (NIMHANS), C-CBT, ACCMAD
Consultant Psychiatrist, Sexologist, De-addiction Specialist

Dr. Anurag S Kumar

MBBS, Fellowship in Diabetes, Certification in lifestyle medicine (American college of lifestyle medicine)
AFMCP (Institute of functional medicine), USA
Functional and lifestyle medicine physician

Harshitha BK

Functional nutritionist and Diabetes educator
MSc. in Food Science and Nutrition
Certification of Functional nutrition from IThrive
Diabetes educator certification from Dr.Mohan’s

⁠Dr. Yasas Chandra Reddy

B.P.T, M.P.T (Orthopedics), COFTTT (Certified on field therapeutic taping therapist), CMTPT/DN (Certified Myofascial trigger point therapist-Dry needling), MIAP (Member of Indian Association of Physiotherapists), Aquatic therapist, Ergonomist.

Dr. Mohammed Irfan

B.A.M.S, M.S (Head & Neck), is an Ayurveda Specialist dedicated to holistic healing and patient well‑being. He specializes in the management of headaches and lifestyle disorders through authentic Ayurvedic treatments.

Discover our Psychology and Counseling Work

Initial Assessment Consultation

Online Sessions

Specialists

Personal Meetings

The UNSAD Health Google Reviews

Testimonials

You’re in good compnay

"Dr. Syeda Arifa Tasneem changed my opinion for the best about therapy! She created a safe space for me to express myself, transforming my lifestyle and thoughts. She was very patient and supportive throughout this journey! Big shoutout to her and the team for helping me! Also a very special mention and heartfelt thanks to all the people at the reception for helping me coordinate my sessions with ease from another country!"

Manaswini Ganesh

"I've been seeing Dr.Tasneem for 2 months now and I can't recommend her enough. She is a fantastic listener and always makes me feel heard and understood. Dr.Tasneem has helped me develop tools to manage my anxiety and improve my relationships. I'm so grateful for her support."

Safia Khan

"Tasneem is a beacon of compassion and understanding in the realm of therapy. From the outset, she created a welcoming space where I felt heard and supported. Her ability to listen deeply and ask insightful questions facilitated profound personal growth. Tasneem's expertise and empathy make her an invaluable ally on the journey to healing and self-discovery. Highly recommend!"

Kowshik Dhev

"This place is superb. This place is the right place to recover ur's anxiety. And boost ur confidence. Thank you dr.tasneem for ur selfless support and care."

Mona Nayak

"The experience was amazing....with Dr Tasneem and Dr anurag...I had exam anxiety they went at length to resolve it.. truly worth it.thank you team."

Mustakeem Patel

"Dr Tasneem has been one of the finest speakers for corporate clients for virtual as well as onsite and also for One to One Consultations. She is one of the wonderful, down to earth, empathetic, understanding mental health professional who has been appreciated by corporates even across the globe."

Rajiv Vinayak

"I was treated here for GERD and sleep problems which I am glad to say, are behind me now. Dr.Tasneem is a deep specialist in psychology with a PhD. She uses a variety of tools and techniques that are customized for a patient that helps us get the best out of the treatment. Her compassionate attitude and commitment to the patient's well-being is truly praiseworthy. I especially found the EFT that she taught me to be highly effective. Highly recommended!"

Rajiv M

"I had the privilege of getting treated by Dr. Tasneem, and I can confidently say it was one of the best decisions I’ve made for my mental health. From the very first session, Dr. Tasneem created a welcoming and non-judgmental space where I felt heard and understood. Her approach is both compassionate and insightful, offering practical strategies for navigating the challenges I was facing. I truly appreciate the balance of empathy and professionalism, making me feel supported every step of the way. I’ve noticed significant improvements in my mindset and overall well-being. Highly recommend! Thank you Dr Tasneem.Thank you"

Preetam Pujar

"A Life-Changing Experience with Dr. Tasneem - True Healing from the Inside Out I initially consulted Dr. Tasneem for severe overthinking and OCD, and I can honestly say she has transformed my life. From the very first assessment, she created a holistic care plan involving other practitioners at Recoup Health that was perfectly tailored to my needs. What makes Dr. Tasneem truly special is her intuition and experience; she understood my condition and feelings without me even having to verbalize everything. Her expertise is vast, utilizing modalities like EFT, Somatic therapy, and EMDR which helped me gain deep insights into my struggles. She doesn't just treat symptoms; she is genuinely interested in healing the root cause and has incredible proficiency in understanding the Limbic system. Beyond just the treatment, she empowered me by teaching me these techniques and lifestyle changes to ensure I don't have a relapse. I now feel equipped to handle life with a new perspective. I highly recommend Dr. Tasneem to anyone looking for deep, sustainable healing."