CONTACT UNSAD HEALTH

Let's start with
a conversation.

You do not need to have everything figured out before reaching out. Tell us a little about what you are looking for, and we can help you understand the next step.

WE ARE HERE TO LISTEN

Your first step
can be simple.

Whether you are looking for individual psychological support, relationship therapy, trauma-focused care or workplace wellbeing support, you can begin by getting in touch with us.

WhatsApp

+91 97400 42995

@

Email

connect@unsadhealth.com

Location

UNSAD Health, Koramangala, Bangalore

START HERE

Book a consultation

ONLINE CARE

Online sessions available

FOR ORGANISATIONS

Corporate enquiries

WHAT TO EXPECT

You don't need to
know where to begin.

Reaching out does not mean you need to have the answers already. The first step is simply creating space to understand what you are looking for.

01

Reach Out

Tell us a little about what brings you here. You can start the conversation through WhatsApp or email.

02

Understand

An initial conversation provides an opportunity to understand your concerns, experiences, context and what you would like support with.

03

Find Your Direction

Understanding your needs and goals can help identify an appropriate direction for care and the next step.

THERE IS NO PERFECT WAY TO START

You can simply begin.

You do not need to diagnose yourself or decide which service is right before reaching out. Start with what you are experiencing, and the conversation can take it from there.

WAYS TO REACH US

Choose what feels
easiest for you.

There is no right way to get in touch. Choose the option that feels most comfortable, whether that is a quick WhatsApp message or an email with more detail.

VISIT UNSAD

Find us in
Koramangala.

UNSAD Health is based in Koramangala, Bangalore. If you would like to know more about accessing care or visiting the centre, get in touch with us first.

UNSAD Health · Koramangala, Bangalore

FOR ORGANISATIONS

Let's build
healthier workplaces.

UNSAD works with organisations to support workplace mental wellness, psychological safety and burnout prevention. If you are exploring support for your organisation, start with a conversation.

WORKPLACE WELLBEING

Support people
so they can function well.

Workplace wellbeing is influenced by psychological safety, leadership, communication, workload and organisational culture. UNSAD works with organisations to understand these dimensions and develop appropriate mental wellness support.

Corporate Mental Wellness Psychological Safety Burnout Prevention

CORPORATE ENQUIRIES

Have an organisation in mind?

Tell us a little about your organisation and what you are looking for. We can begin the conversation from there.

Send an Enquiry

Looking for individual support instead? You can contact UNSAD directly through WhatsApp or email.

COMMON QUESTIONS

A few things you
may want to know.

Reaching out for mental health support can come with questions. Here are a few things that may help you feel more comfortable taking the first step.

01 What happens during an initial consultation? +
An initial consultation provides an opportunity to understand what you are experiencing, the concerns you would like to address and the context around them. This can help identify an appropriate direction for care.
02 How do I know which service is right for me? +
You do not need to know the right service before reaching out. Understanding your concerns, experiences and goals can help determine what kind of support may be appropriate.
03 Do you offer online sessions? +
Yes. UNSAD offers online sessions as part of its mental healthcare services, allowing care to be accessed remotely when appropriate.
04 Do you offer both individual and couple therapy? +
Yes. UNSAD provides individual psychological counselling as well as couple and relationship therapy. The focus depends on the concerns and goals being addressed.
05 What are trauma-focused therapies? +
UNSAD offers trauma-focused approaches including Brainspotting and SEMDR-based therapies. These approaches can be considered within an appropriate therapeutic plan based on the person's needs and circumstances.
06 Does UNSAD work with organisations? +
Yes. UNSAD works with organisations through corporate mental wellness programs, psychological safety consulting and burnout prevention and recovery support for professionals and leaders.

STILL HAVE QUESTIONS?

You can simply ask.

If you are unsure about anything, start a conversation with us. You do not need to have everything figured out before getting in touch.

Start a Conversation

TAKE THE NEXT STEP

You do not have to
figure it out alone.

Whether you are looking for individual support, help with a relationship, trauma-focused care or support for your workplace, the first step can simply be a conversation.

Whole-person care
Evidence-informed
Human-centred
UNSAD Health · Koramangala, Bangalore · connect@unsadhealth.com
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