MINDFULNESS BASED DIALECTICAL BEHAVIOR THERAPY (MBDBT)
Our flagship innovation. MBDBT is a protocolized intervention that adapts traditional DBT for the modern, high-stress context. It provides specific, actionable skills in distress tolerance and mindfulness to rewire the brain’s response to emotional and physical stressors.
Therapy Benefits
Improved emotional regulation
Increased psychological resilience
Sustainable behavioral change
Corporate Mental Wellness Programs
Coaching for emotionally intelligent leadership and sustainable performance.
Neurobiology & Functional Medicine Integration
UNSAD Academy provides certification programs and supervised internships in integrative and trauma-informed therapies.
Who It’s For
Those seeking structured, skills-based therapy
Professionals under chronic pressure
Clients with trauma or stress-related issues
Individuals with emotional dysregulation
Frequently asked questions
(01) What is mental therapy, and how can it help me?
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(02) What if i don’t feel a connection with my therapist?
There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form or randomised words which don't look even slightly believable. If you are going to use a passage of you need to be anything embarrassing of text.
(03) What should I expect in my first session?
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(04) Will therapy be covered by my insurance?
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(05) How long soes therapy usually take?
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Still have you any qustion?
