You get 10 compliments and 1 criticism and the criticism is the only one you remember when you are going to sleep. Is this universal?
This is something I have noticed in myself too, many times. Positive thinking can feel very unnatural and difficult to do, while negative thoughts occur without any effort. It is always easier to feel sad than happy, let’s explore why. Studies show that this is a very natural process and that’s how the human brain […]
